Matt Pomeroy (@PhysEd_Pomeroy) and Blue Jay Bridge (@MrBridge204) got together last year to create a QR code-based agility ladder resource. The resource provided over 50 agility ladder drills, along with QR codes that linked to YouTube video demonstrations for each drill.
agility_ladder_qr_code_guide.pdf | |
File Size: | 1822 kb |
File Type: |
©2017 Neuronasium.net